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A Culture for Every Meal: Cultures for Health
Whether you're a DIY enthusiast seeking a new hobby, a budding chef, or simply aiming for a healthier gut, we've got you covered! Cultures for Health is dedicated to helping you embark on a rewarding journey towards a natural, gut-healthy lifestyle through the power of homemade probiotics from cultured and fermented foods.
Cultures for Health was founded on the pursuit of sustainable living and a deeper understanding of traditionally prepared, highly nourishing foods. Today, our team includes passionate bakers, brewers, cheesemakers, and more, all united by a love for the healthy goodness, delicious flavors, and rewarding DIY experience of homemade cultured and fermented foods and beverages.
One of our fan favorites is the versatile and probiotic-rich kefir. Kefir is a fermented beverage traditionally made with "kefir grains" – a symbiotic colony of bacteria and yeast, also known as a SCOBY. The result is an effervescent, tangy drink with a consistency akin to heavy cream or yogurt. Originating in the Northern Caucasus region of Russia, kefir was once a well-kept secret and a sign of wealth. Today, we can all enjoy this enzyme-rich "feeling good" drink and its myriad benefits, from improved digestion to a stronger immune system.
For those new to the world of fermenting and culturing, kefir is an excellent starter. Our kefir starter grains arrive dehydrated, so you can culture at your own pace using simple household items. What's more, kefir cultures quickly – in just 12-24 hours – and the grains can be reused indefinitely, offering an essentially limitless supply. You can even take kefir breaks by storing the grains in the fridge or drying them for long-term hibernation.
Beyond drinking kefir straight, the possibilities are endless. Kefir can be used to make cultured cheese, creamy dips, tangy sauces, and more. Its 3x probiotic content compared to yogurt, along with its wealth of vitamins and minerals, make it a true superfood.
Whether you're looking to try your hand at kefir for the first time or expand your cultured food repertoire, Cultures for Health is here to guide you every step of the way. Explore our wide selection of kefir starters, as well as other fermentation supplies, to find the perfect fit for your culinary adventures. Get ready to enjoy all the delicious and nutritious benefits of homemade probiotics!
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
is_discontinued_by_manufacturer | No | ||||
product_dimensions | 5 x 0.05 x 7 inches; 0.32 ounces | ||||
item_model_number | LK08129 | ||||
upc | 814598020018 786173764665 | ||||
manufacturer | Lifetime Kefir | ||||
customer_reviews |
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We accept order cancellation before Within 24 hours the product is shipped. If the order is cancelled you will get a full refund.
If for any reason you are not satisfied with the purchased item,You have 30 days after delivery of your order to return an item.
After 30 days of delivery of your order, we will no longer accept returns.
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If you are approved, we will credit the credit limit to your credit card or original payment method within 5 business days (bank processing time frame).
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